Скачать или смотреть 🩺 4 Morning Drinks That Help Reduce Colon Cancer Risk

🩺 4 Morning Drinks That Help Reduce Colon Cancer Risk

Small daily habits can make a big difference to long-term gut and colon health.
These simple morning drinks support digestion, reduce inflammation, and promote a healthier colon when followed consistently.

✔ Warm water on an empty stomach – Helps flush toxins and improves bowel movement
✔ Water with soaked seeds or fibre sources – Supports gut health and regular digestion
✔ Fermented liquid preparations – Strengthens gut microbiome and immunity
✔ Mild herbal infusions – Calms the digestive system and reduces irritation

While no single food or drink can prevent cancer, smart dietary choices can support overall gut health and complement a healthy lifestyle.

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👨‍⚕️ Led by Dr. Rajesh Kar