Скачать или смотреть Want A Faster Half Marathon? Try THIS Workout

Chasing a faster half marathon PB? This killer hill workout could be your secret weapon. Tom’s gearing up for his first-ever half and tackling alternating hill reps - and he’s bringing you along for the ride. Plus, he’ll show you two clever Garmin features that make tracking and smashing this session way easier.

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↓↓ Are you taking on your first half marathon soon? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 Preparing for Hill Reps on the Hottest Day
00:01:01 Tips for Running a Faster Half Marathon
00:02:07 Preparing for My First Half Marathon
00:03:47 Exploring Garmin's Climb Pro Feature
00:05:21 Effective Hill Workouts for Half Marathon Training
00:06:56 Benefits of Uphill Running
00:07:31 Effective Hill Running Strategies
00:09:06 Tom's Space in The Running Channel Club
00:09:40 Tips for Conquering Hill Workouts

MUSIC licensed by Artlist and Epidemic Sound

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Garmin - https://www.garmin.com

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