Скачать или смотреть "Why Your Brain Replays Risky Texts | Post-Conversation Anxiety Explained

Have you ever sent a risky text and then replayed it in your mind again and again? 📱 That’s because of post-conversation anxiety, a psychology effect where your brain keeps overthinking what you already said.
In this video, we explain why your brain reacts this way, how overthinking affects your confidence, and the psychology behind human behavior in conversations. If you’ve ever experienced texting anxiety, awkward replies, or social overthinking this is for you.
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