Скачать или смотреть What I've Been Exploring in Jiu Jitsu | Black Belt Private Lesson

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00:00 Introduction
00:34 Armdrag from Open Guard
01:20 Corkscrew Armlock from Armdrag
02:00 Heel Drag to the Back
03:40 The Far Arm Block Game
04:38 Aikido Move | Ikkyo
05:30 Knee Bump to the Hip
06:10 Helio Gracie Guillotine with Gi
07:12 Hand on Chest Guillotine
08:28 Open Chain/Closed Chain Concept
08:51 Danaher Elbow Reinforcement
10:11 Danaher Instant Guillotine
12:44 Instant Guillotine to Triangle
14:54 The Road to the AirBnB


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⚫ About
Roy Dean is an multi media artist and jiu-jitsu expert, with black belts in Judo, Aikido, Japanese, and Brazilian Jiu Jitsu. With over 30 years of experience, he can inspire and guide you to achieve your full potential.


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