Mindfulness of the Body | Thich Nhat Hanh (short teaching video)

Описание к видео Mindfulness of the Body | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about the third and the fourth exercises from the Sutra on Mindful Breathing (Anapanasati Sutta) -- awareness of the body and realizing the unity of body and mind.

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Excerpt from: Call Your Cows By Their True Names | Dharma Talk, 2011.09.29 ➛    • Call Your Cows By Their True Names | ...  

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏

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