A Fast and Sneaky Armbar from Cross Side

Описание к видео A Fast and Sneaky Armbar from Cross Side

A fast armbar from the cross side position by BJJ black belt Ritchie Yip. More techniques by Ritchie at http://blog.infighting.ca. and more techniques by Stephan at http://www.grapplearts.com/articles

Download your free digital copy of Stephan's book on the fastest way to learn BJJ here: http://www.grapplearts.com/book

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