Full Body STRENGTH Workout // NO REPEATS HIIT WITH DUMBBELLS // Beginner Friendly

Full Body STRENGTH Workout // NO REPEATS HIIT WITH DUMBBELLS Beginner Friendly



Complete Full Body Workout / Low Impact & Dumbbells Only For Beginners/ No repeats!
This is a complete full body workout using dumbbells only for resistance and low impact, we are gonna power through A total body workout To improve muscular endurance and build lean muscle tissue

This workout is perfect for a beginners because there are no fancy moves and all you need is a set of dumbbells. You can also make each exercise more difficult depending on how heavy your dumbbells are and the intensity of each exercise performed





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⭐️Pair this workout with one or two of the below workouts:


⭐️10 Min Leg Workout With Dumbbells
   • 10 Min LEG DAY WORKOUT With Dumbbells...  

⭐️ 15 Min Arm Dumbbell Workout
   • 15 Min ARM DUMBBELL WORKOUT / At Home...  

⭐️ 20 Min Intense Thigh Workout
   • 20 Min Intense Thigh Gap Workout / Be...  

⭐️ 12 Min Abs
   • 12 Min 6 PACK Abs At Home Workout For...  

⭐️15 min Whole body Strength and Tone:
   • 15 Min Full Body Workout /No Equipmen...  

⭐️16 minute Back and Butt Workout
   • BEST 16 Min Back Fat and Butt Workout...  

⭐️10 min Pilates Workout
   • 10 Min Quick Morning Pilates At Home ...  

⭐️18 minute Lower Ab Workout
   • BEST 18 Min Lower Abs Workout / Inten...  

⭐️22 minute Booty Lift and Sculpt
   • 22 Min KNEE FRIENDLY Booty Workout /B...  

⭐️ 30 minute Full Body Stretch Routine
   • 30 Min Full Body Stretching Routine /...  



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🙏 Thank you for joining me, very grateful, 🙏
Andrea 🤗☀️





Music: NCS Sounds

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