Скачать или смотреть Reverse Bone Density Loss: Act Now with Physical Therapy

If you’ve been diagnosed with bone density loss, take action immediately.

Getting into physical therapy as early as possible can make a big difference. It helps strengthen your bones and muscles, which can slow down or even reverse the loss of bone density.

Taking preventative steps to address bigger issues can improve your overall health and reduce the risk of fractures or other complications.

Learn more in the full episode of Fast Metabolism Matters featuring Margie Bissinger, MS, PT, CHC.    • Видео  

#podcast #BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength