3-Step Guide To Defend Long Balls In Soccer/Football

Many teams that either lack the quality to build-up the play or have attackers that are great in the air use deep long balls to penetrate the opposing defensive line.

This can be an immediate attacking threat to your defense and might even lead to a goal.

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That is why you NEED to know how to PREPARE and REACT to those game scenarios as a defender.

The truth is, this attacking threat can be dealt with by just applying a couple of defensive principles.

Watch the video, understand those principles and engrain them into your subconscious so you can execute them automatically when you need to.

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TIMESTAMPS:

00:00 - Why Are Long Balls An Attacking THREAT?!
00:23 - Step #1 - Prevention Before Reaction
01:17 - What If You Couldn't Prevent It?
01:31 - The Aerial Duel
02:32 - Step #2 - Apply This EXACT Defensive Mechanism (+ CHECKLIST)
03:45 - Step #3 - Do NOT Underestimate This Point!
04:16 - Friendly Reminders For A Higher Success %


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