How I improved my social anxiety | tips and experience

Описание к видео How I improved my social anxiety | tips and experience

I've dealt with anxiety for my entire life, but it hasn't been until recently that I have begun to learn ways to manage it. Here are some tips that have helped me, and I hope that you can implement them into your own journey! Let me know in the comments if you want to hear about anything more in-depth or if you have any questions!

Комментарии

Информация по комментариям в разработке