Скачать или смотреть The Silent Strain on Men: Work, Home & Unrealistic Expectations | Dr. Jack Rocco

In this clip from The Ultimate Men’s Movement, Dr. Jack Rocco tackles a quiet but powerful source of stress for many men: the pressure to be “on” all the time — at work and at home.

Dr. Rocco describes a common conversation he hears in the clinic. Men come home after a full day of work, mentally and physically drained, only to feel like their contribution doesn’t count — because the work wasn’t visible. The grass still needs cutting. The dishes still need doing. The household still needs running.

This isn’t about blaming anyone. It’s about acknowledging reality. Many men feel they never get to shut off — and that constant pressure becomes a weak point that impacts mood, energy, relationships, and health.

👉 What you’ll hear:
• Why many men feel unrecognized after long workdays
• The tension between work stress and home expectations
• How constant responsibility wears men down over time
• Why these pressures often go unspoken
• How unaddressed stress affects men’s health
• Why honest conversations matter in relationships

This clip shines a light on something a lot of men feel — but rarely say out loud.

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#UltimateMensMovement #DrJackRocco #MensHealth #MensMentalHealth #Relationships #WorkLifeBalance #MenOver40 #StressAwareness #MensWellness