Revolutionize Knee Pain Relief: Movement Retraining from the Inside-Out

If you're ready to conquer knee pain and reclaim your freedom of movement with a revolutionary approach in achieving knee pain relief. Say goodbye to quick fixes and let's dive into the realm of nervous system retraining and movement reeducation. Together, we'll unlock the secrets to knee comfort and elevate your body's potential. Let's roll, let's rock, and let's get those knees back on track!

Conventional thinking is that if your knee is the problem (tendonitis, arthritis, etc), you address the knee directly with various modalities (tissue massage, stretching, strengthening) to improve your symptoms around the knee. A more holistic and systematic approach would be that you recognize knee is a part of the whole, and you improve a relationship between knee and the other parts. This would mean that you will change your habitual movement patterns around your knee, and this would also mean changing your brain/nervous system through movement retraining. This applies to any other parts of your body and any conditions because all your body parts are connected. As I always say, everything is connected! Changing your nervous system means changing what's normal based on your beliefs and current knowledge. Possibilities are endless. It's a matter of learning how to retrain your nervous system and movement patterns! Do you want to change how you feel in your body? Let's retrain your movement patterns together!

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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.

When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!

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