Скачать или смотреть Bile Flow 101: Understanding the "Trash Truck" of Your Body

This video describes how Bile is created, used, reabsorbed and excreted. Understanding the Journey of Bile and how to improve Bile Flow is important to understanding digestion and the role that Bile plays in both digestion and detoxification.

Bile is not just a digestive surfactant; it is a complex bioactive solution synthesized by hepatocytes to eliminate metabolic waste and digest lipids. In this video, we trace the biochemical route of bile from its creation in the liver to its role in the "enterohepatic circulation," where 95% of bile salts are recycled. If this journey is interrupted, you risk "toxic bile"—a state where cholesterol supersaturates the fluid, leading to biliary sludge and gallstones.

Improving Bile Flow is a fundamental step on your path towards better health and reduced sluggishness in your digestion.