Скачать или смотреть Pain Catastrophizing Increases Pain

Many studies show that pain catastrophizing increases the brain’s production of pain.

When we react to pain with fear, frustration, despair, helplessness, or rumination, the brain will produce more physical pain.

People who catastrophize pain were found to have more acute injuries,

more likely for their acute injuries to turn chronic,

and more likely to have complications after surgery.

If you score above 30, you significantly catastrophize pain.

Which is most likely making your pain worse.

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