Скачать или смотреть The Generation Trying to Heal Itself

Gen Z is hurting—and they know it. In this candid conversation, therapist Liz Llamas and nurse leader MaryAnn McGaret join host Russ Ewell to explore why so many young adults feel exhausted, anxious, and alone—despite being more focused on wellness than any generation before.

We cut through the noise of viral self-care trends and social media “The Great Lock-In” challenges to reveal what’s really missing: authentic connection, true meaning, and the courage to find your own path. Discover how discipline, community, and finding your unique motivation can bring the breakthrough you need—no matter where you’re starting from.

Hit play for practical advice—and a reminder that you’re not alone in the search for a life that finally feels whole.

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Scriptures:
Proverbs 20:5 NIV

Chapters:
0:00:00 What "The Great Lock-In" reveals about Gen Z
0:07:03 What is your take on wellness
0:09:56 Why Gen Z is so into wellness right now
0:20:04 What's missing in Gen Z's relationships
0:28:47 Promo - The Chemistry Lab: Which super power do you need?
0:30:07 Simple tools to take care of yourself (AAA)
0:36:53 Steps towards being a likable person
0:50:34 Finding the right technique for you
0:57:45 Why Gen Z is still finding their way and stuck at home
1:08:53 Promo - Your Personalized Power Plan
1:10:11 How to motivate Gen Z towards progress
1:24:15 What did we learn today?

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Quiz: Which spiritual superpower do you need? https://deepspirituality.com/superpower

Quiz: Your Personalized Power Plan
https://deepspirituality.com/your-per...

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