Dr Paul Mason's Weight Loss Revelation: The Inflammation Factor You Can't Ignore! 🔥

🔥🥦 Explore the connection between inflammation, diet, and chronic diseases with Dr Paul Mason, Dr Peter Brukner and Nicole Moore, APD. Together, they unravel the impact of chronic inflammation on heart disease, stroke, and type 2 diabetes. Discover how diet plays a crucial role, with surprising insights into the harmful effects of seed oils on our health. Don't miss the opportunity to enhance your understanding of health and wellness.

🔬 Key Topics Covered:

Understanding the connection between inflammation and chronic diseases (heart disease, stroke, type 2 diabetes).
How diet influences inflammation, focusing on seed oils and sugar.
Harmful effects of seed oils on health and significance of replacing saturated fat with seed oils.
Benefits of real food over processed alternatives.

And more!

👁‍🗨 Join the Conversation: Discover the secrets to reducing inflammation and losing weight. Don't miss this enlightening discussion uncovering the truth about inflammation, blood glucose and the key to a healthier lifestyle.

👍 Subscribe for More: Stay informed about the latest in health and wellness, type 2 diabetes and low carb.

0:00 Introduction
1:16 Who we are
1:31 What is inflammation?
3:13 How diet influences inflammation - Seed oils and sugar
5:45 Seed oils - how do they affect the body?
8:14 The effects of replacing saturated fat with seed oils
10:37 Saturated fat vs polyunsaturated fat
11:57 Oxidisation of seed oils - why it's a problem?
13:24 Why real food is better
14:00 How seed oils affect your appetite
17:23 Junk foods and the "bliss point"
18:19 Where the research went wrong
21:30 How to reduce your reliance on sugars, carbs and seed oils
29:34 How does inflammation show up in the body?
36:28 Q&A - Vegetarians, vegans and plant-based meat
39:47 Q&A - Polymyalgia Rheumatica
42:45 Q&A - Unexplained inflammation
46:50 Q&A - Is tofu healthy?
50:42 Q&A - Is dairy anti-inflammatory?

#DefeatDiabetes #type2diabetes #lowcarb #inflammation #DrPaulMason

▬▬🔻ABOUT US🔻

Defeat Diabetes Low Carb Program is Australia's first evidence-based and doctor-led program that can help send pre-diabetes and type 2 diabetes into remission through a low carb approach. It's a comprehensive digital program filled with videos from health experts, masterclasses, cooking demos, low carb recipes, weekly meal plans, and a wealth of resources. Stay on track with new content added regularly.

Created by Dr Peter Brukner OAM with a team of doctors and dietitians (including Dr Paul Mason, Sports Medicine Doctor and Nicole Moore, Master Nutrition APD, Low Carb Keto Health), the Defeat Diabetes Low Carb Program can help you manage your blood glucose levels, achieve weight loss and send pre-diabetes and type 2 diabetes into remission.

Start your FREE 14-day trial today: http://www.DefeatDiabetes.com.au/regi...

▬▬🔻WATCH NEXT🔻

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▬▬🔻BONUS CONTENT🔻

👉 FREE 14-DAY LOW CARB MEAL PLAN
https://www.defeatdiabetes.com.au/fre...

👉 FREE E-BOOK: A SIMPLE GUIDE TO TYPE 2 DIABETES REMISSION
https://www.defeatdiabetes.com.au/a-s...

▬▬🔻CONTACT INFO🔻

Defeat Diabetes Pty Ltd
Suite 113/40 Yeo Street
Neutral Bay, NSW 2089
📧 [email protected]
🖥 https://www.DefeatDiabetes.com.au

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