Скачать или смотреть Knee Pain in Youngsters? Do These 5 Simple Exercises at Home | Dr. Poonam, Healing Hospital

#KneePain #ExercisesForKneePain #HealingHospitalchandigarh
Are you struggling with knee pain at a young age?🦵
In this video, Dr. Poonam Yadav, Orthopaedic Physiotherapist at Healing Hospital Chandigarh, shares the Top 5 Simple Exercises you can do at home to naturally relieve knee pain.

Whether your job requires long sitting, standing, or heavy physical activity, these physiotherapist-approved exercises will help strengthen your knees, reduce stiffness, and improve mobility – without medicines.

👉 Do these exercises morning and evening for best results.
👉 Suitable for youngsters, working professionals, and elderly patients facing knee pain.

✨ What You’ll Learn in This Video:
Why youngsters are suffering from knee pain
Top 5 home exercises for knee pain relief
Physiotherapy tips to protect your knees naturally

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📞 Call: 8146003434, 7589343434

✅ MEET OUR EXPERT
👉 DR. POONAM YADAV
➔ ORTHOPEDIC PHYSIOTHERAPIST

✅ Healing Hospital Chandigarh
📞 +91-172 5088883, Emergency No:- 9464343434
📧 [email protected]
🌐 www.healinghospital.co.in
🏠 Sector 34-A, Chandigarh
📍 https://maps.app.goo.gl/dfC1tSwt1ujyi...

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