Скачать или смотреть Key Longevity Markers Your Doctor Isn't Telling You About

Most people think bloodwork tells you whether you’re sick. What it actually tells you—if you know how to read it—is how well your body is aging. There's a lot of good information in this video. I created an easy to read PDF which you can download at www.DecodeYourDolphin.com/key-longevity-markers - it's also in the link below. Thanks for subscribing and helping our channel grow so we can get good information like this to more people!

If your labs are “normal” but you still feel bloated, tired, puffy, short of breath, foggy, losing muscle, or emotionally flat, this live is for you.

In this YouTube Live, I break down the quiet longevity lab markers your doctor usually doesn’t explain—and how they connect directly to digestion, energy production, brain clarity, immune resilience, and emotional vitality long before disease appears.

You’ll learn:
• Why digestion shows up in your blood
• Why symptoms often appear while labs are still “in range”
• How blood quality predicts resilience vs decline
• What your labs may be saying about fatigue, shortness of breath, brain fog, muscle loss, and mood
• Simple diet and lifestyle steps you can start right away

We’ll walk through these markers in plain language:
• Hemoglobin & hematocrit (oxygen, energy, nourishment)
• MCV & MCH (B12, folate, brain health)
• Platelets (flow, repair, and the ability to adapt)
• White blood cells (immune resilience & aging)
• Homocysteine (inflammation & vascular aging)
• Total protein & albumin (digestion, strength, and tissue repair)

I’ll also show you how I look at labs through both functional medicine and Traditional Chinese Medicine, where blood reflects digestion in circulation—and longevity is less about avoiding disease and more about building reserves.

This is something I wish every man and woman in their 30s–70s knew:
there are quiet lab markers that don’t just predict illness—they whisper about how well you’re likely to age.

Grab some tea, maybe a notebook, and let’s drop your nervous system down a notch together.

👇 COMMENT BELOW:
Which marker are you most curious about looking at first?

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