Скачать или смотреть Competition day at the gym | Wall of Fame

Another day at the gym - Wall of Fame and record breaking members
wonderful members are taking a shot and some of the old records at the gym
Wall of fame has reocrds that are based on Relative strength - meaning strength based on your bodyweight
Men 100% of bodyweigh and some exercises for Women are 70% of bodyweight.
Squats for reps in 5 min (bodyweight)
Squat 1RM
Deadlifts for reps in 5 min (bodyweight)
Deadlift 1RM
Benchpress for reps in 5 min (bodyweight)
Benchpress 1RM
Pullups for reps without pause (can´t hang and rest arms)
Push ups for reps (can´t rest on straight or broken arms)
and much more

WELCOMED TO VISIT AND TRY TO BREAK A RECORD IF YOU EVER STOP BY

thanks for watching