Feeling trapped in negativity or blaming circumstances for your life? It’s time to break free from the victim mindset and step into your true power as the creator of your own life.
In this video, you’ll learn practical ways to shift your mindset, take responsibility, and start making choices that lead to real growth and success.
Remember, your thoughts shape your reality — and YOU hold the pen to your story.
✨ Stop feeling stuck.
✨ Start creating the life you deserve.
✨ Transform challenges into opportunities.
Chapters :
0:00 - Introduction by Dr. Ritu Gupta
0:14 - What is a Victim Mindset?
0:43 - Why Victim Mindset Holds You Back
1:21 - Life Happens To You vs For You
1:48 - How Victim Mindset Develops
2:25 - Role of Overprotective Parenting
3:54 - Impact of Excessive Criticism
4:53 - Effects of Parental Neglect
5:36 - Modeling Behavior: What Children Observe
6:48 - Blaming Others: Core of Victim Mindset
7:32 - Foundation of Victim Mindset in Childhood
8:05 - How It Affects Teens and Adults
09:44 – Developing a Growth or Creator Mindset
11:13 – Asking “Why Me?” Questions
11:51 – Self-Criticism and Feeling Helpless
13:37 – You Are the Creator of Your Life
15:18 – Meditation and Mindfulness
15:25 – Using Positive Affirmations
👉 If you are looking for one-to-one coaching, schedule a free discovery call with Dr. Ritu Gupta👇
📞Call - 7678226010
Instagram: / reconnectwithdrritu
Linkedin: https://www.linkedin.com/in/dr-ritu-g...
Google My Business: https://g.co/kgs/gvPZ9bN
About Dr. Ritu Gupta:
Dr. Ritu Gupta is a renowned Paediatrician , Adolescent health expert and an internationally certified Life Coach for Parents, Youth, and Couples, with more than 26 years of experience. She is based in Noida, Uttar Pradesh, India.
Certified Parenting Coach from Parwarish’s Institute of Parenting, and Life & Success Coach from Jay Shetty Certification School. She has been a Coach and a
Mentor at Landmark Worldwide from August’2019 to November’ 2024.
Dr. Ritu Gupta's coaching work spans a broad range of clients, including parents, adolescents, and
young adults.
Dr. Gupta helps parents build healthy and strong relationships with their children and empowers teens & young adults to navigate life's challenges as a life coach. She uses evidence-based techniques like CBT, REBT, NLP, Inner Child Healing etc., and provides personalized guidance and unwavering support without any judgement. Her powerful coaching has been a catalyst in transforming many lives for the better.
She addresses issues such as lack of confidence, low self-esteem, negative body
image, eating disorders, anger, aggression, risky behaviours, addictions, breakups, peer
rejection, and self-loathing. Her project "Reconnect-Rebuilding the Bond," aims to bridge the generation gap and foster stronger relationships between
parents and children.
Conscious Parenting with Dr. Ritu Gupta
Dr. Ritu is here to support you- raising your consciousness as a parent so that you can be more connected and effective with your children sharing a beautiful bond of love and mutual respect.
🏠 Address:
Reconnect- Rebuilding the Bond
A-7, Sector 17 A, Noida, U.P- 201301
Hashtags : #VictimMindset #MindsetShift #LifeTransformation #SelfEmpowerment #Motivation
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