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The Drug-Free way to stop coughs Fast! Your voice becomes hoarse. you start to feel the dripping down the back of your throat and next thing you know, you're hacking up a lung.. When you've got a cold-related cough, all you want to do is soothe your irritated throat and calm the quakes inside your chest. So, you probably open up your medicine cabinet and reach for the cough syrup and lozenges. But you'd be better off reaching in your pantry, because the delicious sweetener is more likely to ease your cough than that sticky syrup. This natural cure is the bee's knees, honey may be a better treatment for colds and cough than over-the-counter (OTC) medications. Honey has long been used as a home remedy to treat coughs. And honey maybe superior to the usual care for symptoms of upper respiratory tract infections. What's more? A different honey do a better job at easing nighttime coughs and improving sleep than the common sleep suppressant dextromethorphan and the antihistamine, diphenhydramine. also honey has the power to kill bacteria. Specifically, its effectiveness against dozens of strains, including E. coli and salmonella. That's a pretty sweet solution! So, when that next cold strikes, turn to nature instead of drugs to quiet that annoying cough. Make sure to choose raw, organic honey only because it hasn't had all the enzymes cooked out of it by processing. You can take it by the teaspoon or stir it into a steamy cup of tea with hot water and lemon. #cure #tretment #therapy #workout #weightloss #fitness #exercise #butrition #diet #honey #bodybuilding #core #sportsperformance #strengthandconditioning #wellness #healthylifestyle