What is Bee Breathing? | Bee Breathing for Sexual Health | Learn Bee Breathing Technique in Urdu

What is Bee Breathing? | Bee Breathing for Sexual Health | Learn Bee Breathing Technique in Urdu


Bee Breathing is a yoga technique or exercise. It is a very old exercise. bee Breath is a calming breath practice that can be performed anywhere. Bhramari is derived from the Sanskrit term for “bee.” This breath practice is named after a type of black Indian bee due to the bee-like buzzing sound produced during the exhale. This breathing exercise is beneficial for the sexual health. Watch the complete video to know more about it.



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