Red Beret - Real Fights Exams (Russian Special Forces)

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   / @specnazdayone   ( Один день в спецназе)
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In Russia, the crimson beret is the symbol of the special forces (spetsnaz) commandos of the Ministry of Internal
Affairs. The soldiers of this unit known as the elite force which can execute any operation.
The last stage of the exam for maroon beret lasts only 12 minutes, 'but the soldiers often call it "12 minutes of hell."
The 12 minutes are divided into four three-minute rounds. Each of the four periods is a MMA fight with experienced crimson
beret.Veteran should destroy mentally
and physically new candidate.

Now you will see by yourself.....