5 Ways Intermittent Fasting & the Ten-Item Capsule Wardrobe Are Similar | Minimalism

In today's video I share five reasons why intermittent fasting is similar to the ten-item capsule wardrobe. Sometimes living with parameters can actually be liberating. I share why in today's video.
⚜️ Featured in the video
Lessons from Madame Chic https://jenniferlscott.com/books/less...
Intermittent Fasting, Madame Chic & The Jane Austen Diet    • Intermittent Fasting, Madame Chic + T...  
The Obesity Code by Dr. Fung https://amzn.to/33omthP
Delay, Don't Deny by Gin Stephens https://amzn.to/37fEC2z

⚜️ What I'm wearing
Everlane Cashmere Sweater http://bit.ly/2q23MAd
SKYE earrings https://bit.ly/3aJoZRd Jennifer20 for 20% off
Londontown nail polish shade plié https://shrsl.com/2nbgc JenniferS for 25% off

⚜️Time Stamps
0:00 Introduction
0:54 Disclaimer
1:41 Quality vs. Quantity
3:39 Awareness of bad habits
6:56 A structure for your day
8:32 Appetite correction
10:57 Ideal diet & style
14:15 conclusion

⚜️ Visit my corresponding blogpost for much more https://dailyconnoisseur.blogspot.com...

Disclaimer: please consult your doctor before trying Intermittent Fasting.

⚜️The Chic Society: Become a member of The Daily Connoisseur to get exclusive monthly live streams, access to my weekly members-only Vodcast, and more. There are three tiers available, the lowest is only $1.99 a month    / @thedailyconnoisseur  

⚜️ About me: Hello, I'm Jennifer L. Scott, wife, mother of four, and New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I hope you subscribe! New videos every week.

⚜️ Popular videos:
Fall Ten-Item Capsule Wardrobe    • Ten-Item Capsule Wardrobe Fall 2020 |...  
My Homemaker Playlist https://bit.ly/2WN4X4s
Master Bedroom & Bathroom Makeover Toile    • Master Bedroom & Bathroom Budget Make...  
Ten-Item Capsule Wardrobe Playlist https://bit.ly/2vShtEx
How to Keep it Classy in a Trashy Society http://bit.ly/2N9nIJY
3 Articles on Dress series http://bit.ly/2oQYyWX
Etiquette playlist https://bit.ly/2WOqdqi
How to be Efficient http://bit.ly/2nkcxnz

⚜️ Jennifer's Books : https://jenniferlscott.com
Connoisseur Kids
Lessons from Madame Chic
At Home with Madame Chic
Polish Your Poise with Madame Chic

⚜️ Jennifer's affordable e-Courses http://the-daily-connoisseur.teachabl...
Chic Financial Principles for Debt-Free Living
+
Carry Yourself with Poise
+
How to be Efficient at Home

⚜️ Connect
Author website: http://www.jenniferlscott.com
Facebook https://goo.gl/wrc2c6
Twitter:   / jl_scott  
Instagram: https://goo.gl/1H61DP
Blog: http://www.dailyconnoisseur.com

Jennifer's TEDx talk on the TEN-ITEM WARDROBE:    • The ten-item wardrobe | Jennifer L. S...  

Filming camera: https://amzn.to/3h8Im9d

Visit my Amazon page to see all of the items I recommend on the blog, including books, music, sleepwear, and more. https://www.amazon.com/shop/thedailyc... (affiliate store)

Exercise at home: the rebounder I use https://www.needak.com/rebounders/53/...

Copyright free music by http://www.epidemicsound.com

#Intermittentfasting #dailyconnoisseur #tenitemwardrobe

FTC: This video is not sponsored. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you.