Скачать или смотреть How to Believe in Yourself Even on Your Worst Days

This week, I figured I would share a webinar I did a few years ago that got a really positive response. I was talking about how to cultivate better self-belief, and in this clip, I explore how to build an unshakable mindset, especially on the hard days.

I talk about how to shift your internal dialogue from “I failed” to “I’m growing,” and how to weave a story about yourself where every experience becomes part of your development.

Here’s what I cover:
How to respond to setbacks like the most confident version of yourself would
Why your potential is constant, no matter your results
How to turn bad days into investments in your future
The difference between antifragility and resilience
Why there’s no such thing as failure, only feedback

If you've ever doubted yourself or been hard on yourself for having a tough day, this episode is for you.

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00:00 Intro
00:06 Visualizing Your Confident Self
00:43 Becoming Antifragile
00:58 Reframing Good and Bad Events
01:42 Believing in Your Potential
02:27 Turning Setbacks into Strengths
02:48 The Power of Self-Evaluation
03:41 Unwavering Self-Worth
03:51 Conclusion: Learning from Every Experience

#ChangingMinds #Psychology #Neuroscience #BelieveBetter #Leadership #Mindset #EmotionalIntelligence #SelfDevelopment #Resilience