Скачать или смотреть Self-Criticism: Tame Your Harsh Inner Critic | Subliminal Subconscious Reprogramming

Silence the inner critic voice and quiet the destructive self-talk that constantly puts you down. Stop criticizing yourself and start recognizing your value and strengths with empowering subliminal messages. Reprogram your limiting beliefs and practice self-acceptance.

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The affirmations ('you' and 'I' statements):

I am highly mindful of my thoughts about myself
I recognize self-critical thoughts the moment they arise
I let go of talking down to myself; Instead, I practice self-acceptance and compassion
I cultivate more realistic and supportive self-talk
I make sure to examine the evidence before I believe self-critical thoughts
Whenever I begin to criticize myself, I learn to question my inner-critic by looking for counterevidence
I talk to myself with kindness, warmth, and respect
I deserve to treat myself with love, empathy, and understanding
I make it a daily habit to say something positive to myself about myself
I make it a habit to list the things I like about myself
Each day, I take time to congratulate myself on things I have done well
Every day I am becoming mentally stronger
I have a balanced, realistic outlook on myself and my life
I am growing stronger and wiser learning from my mistakes
Whenever I make a mistake, I recognize it as an opportunity for me to learn and grow
I am strong enough to handle the challenges that come my way; I am capable
I strive to make changes from a state of love and ease
I treat myself like I would treat a good friend
I motivate myself through self-love rather than judgment
I set achievable goals so that I have opportunities for success every day



#innercritic
#negativeselftalkmeditation
#subconsciousreprogramming

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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.

*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of brainwave entrainment are created uniquely by me.

*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.

Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.