How to increase your concentration? Malayalam Self Development video- Madhu Bhaskaran

Описание к видео How to increase your concentration? Malayalam Self Development video- Madhu Bhaskaran

Madhu Bhaskaran explains the importance of concentration and 5 strategies to increase your concentration.

Contents-
1. Meditation
2. Exercises like yoga
3. Little challenging tasks
4. Watch moving clock hand
5. Listen sounds

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