Скачать или смотреть Sweet Craving MYSTERY Explained !! Why can’t we resist ?

Alert !! Sweet cravings are really hard to stop. But why do we crave for sweets ?

#sweetcravings #sweettooth #sweettoothsatisfied #healthy
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About this video :

Have you ever found yourself reaching for a chocolate bar after a long stressful day? You are not alone ! From our ancient ancestors’ need for energy to the brains chemistry of pleasure, from emotional crisis to cultural practices, many factors affect our cravings for sweet.
While occasional sweet treats can be part of balanced diet, frequent and excessive sugary food and beverage consumption or overindulgence in sweets can lead to numerous health issues like obesity / overweight, diabetes, heart diseases, dental problems, energy crashes and mood swings, symptoms like addictions etc. We all know it right ! But still we fall into the same trap every day. We promise in the morning that we wont eat sweets and by night we sit with a chocolate ice cream to cheer us up, and the vicious cycle keep on going. But question is why cant we resist sweet cravings ? Why do we crave for sweets in first place ? Well to know the answers, let's dive into the science of sweet cravings !!
So Stay tuned..

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Queries Solved :

What is sweet cravings ?
Why do we crave for sweets ?
Why cant we resist knowing that overindulgence is bad ?
How our mood affect sweet cravings ?
How social norms and cultures are responsible for sweet craving ?
Is sweet craving really bad ?
How can we control sweet cravings and yet enjoy sweets ?

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Hashtags :

#sweetcravings #sweet #healthysweets
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