How to Reduce Your Risk of Alzheimer's Disease | Empowering Midlife Wellness

I know almost everyone listening has a personal experience with Alzheimer's disease, and many of us in midlife are facing taking care of parents or loved ones suffering with this devastating form of dementia. Today I'll be talking about lifestyle changes, supplements, and other interventions that have been shown to decrease the incidence of Alzheimer's, and also discussing the conflicting information around the subject of hormone replacement and Alzheimer's disease. I'll also be discussing the APOE gene and how knowing your APOE status can help you to understand your risk and act on it.

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