Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76

Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength.

But that's not all! We're diving into other exciting topics that will leave you wanting more.
Join us on this epic adventure and make sure to hit that subscribe button, so you never miss out on our electrifying episodes! 🎙️💪

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00:00 - Welcome
00:00:48 - Why is she so strong?
00:02:25 - Early beginnings
00:07:14 - Mentality and family support
00:11:11 - Life of an athlete & genetics
00:20:55 - Advice for beginners
00:24:18 - Tips to break limits
00:28:06 - Her current goals
00:30:10 - Mind preparation for competitions