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Natural Bodybuilding, ICN Journey & Vegetarian Diet Tips with ‪@NotSoFit‬ & ‪@vedant.choudhary‬

In this exciting episode of Nutrabay Podcast, we sit down with @notsofit and @vedant to dive deep into the world of natural bodybuilding and their incredible journey to the ICN competition stage.
These two siblings share their personal stories about the challenges and triumphs of competing in bodybuilding without resorting to steroids, their training philosophies, and how they tackled the intense prep periods leading up to competition day. They also discuss their diet and nutrition strategies, the role of supplementation, and how their family support has played a crucial part in their fitness journey.
@notsofit and @vedant open up about their unique bond as brothers, how they motivate each other, and how their shared passion for bodybuilding has helped them grow both as athletes and individuals

Time stamps:
00:00 - 00:58 - Precap
00:59 - 1:11- Intro
1:12 - 4:49 - Current Life Update
4:50 - 10:45- Childhood Flashbacks
10:46 - 13:39 - Overcoming Bullying
13:40 - 14:59 - Sibling Motivation
15:00 - 16:11 - Approach to Fitness
16:12 - 17:21 - The Brotherly Bond
17:22 - 18:41 - The First Scoop
18:42 - 20:22 - Breaking into Content Creation
20:23 - 29:00 - ICN Competition Experience
29:02 - 30:20 - Supplements for Prep
30:21 - 32:36 - ICN Game Plan
32:37 - 32:25 - Life Outside Fitness
32:26 - 36:38 - The Fame Factor
36:39 - 37:56 - Current Fitness Industry & Fake Supplements
37:57 - 41:37 - Natty or Not ?
41:38 - 44:20 - First Step in Fitness
44:21 - 45:57 - Meet Goku
45:58 - 50:30 - Choudhary Brothers Fitness Decoded
50:31 - 51:00 - Favourite Whey Protein
51:01 - 52:40 - How to avoid Gut Issues?
52:41 - 55:40 - How to Identify Best Workout Split ?
55:41 - 1:00:54 - Approach towards Diet & Nutrition
1:00:55 - 1:18:38 - The ‘Who’s Likely To’ Game
1:18:39 - 1:20:35 - Future Goals
1:20:36 - 1:21:07 - Conclusion

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