Скачать или смотреть Why Battle Ropes Are Harder Than You Think (Wave Physics Explained)

Most people think battle ropes are just about shaking your arms until you’re tired. Not even close. Coach Jesse Grund breaks down the wave physics behind why battle ropes get harder the closer you stand to the anchor point—and why your rope turns into a wet noodle if you’re doing it wrong 💀

This one’s for the fitness nerds, home gym warriors, and anyone who thinks they’ve “mastered” the ropes. Sorry Andrew 😅

🎧 Full episode: Top 5 Home Gym Tools (Fellowship of the Gains Ep. 4)
💬 Drop your favorite conditioning tool in the comments!
📲 Subscribe to @fellowshipofthegains for more fitness + pop culture

#BattleRopes #FitnessExplained #WavePhysics #HomeGym #StrengthTraining #FellowshipoftheGains #FitnessShorts #GymTips