Скачать или смотреть Breaking the Cycle: How to Stop Binge Eating and Build Better Habits

🎙️ Season 3 is here! Chef April Fontenot is back on the Let’s Talk Food Podcast after a healing break focused on family, meditation, and movement. In this episode, she tackles binge eating, emotional eating, and how to build better food habits — from the inside out.
She also remembers Malcolm-Jamal Warner 💔, dishes on the Real Housewives season finales, and gives her first take on Tyler Perry’s Divorced Sisters. Let’s talk food, healing, and life!
#LetsTalkFoodPodcast #ChefAprilFontenot #BingeEatingHelp #RealHousewives #TylerPerry #DivorcedSisters #FoodAndFeelings #Season3

For collaboration requests, share recipe ideas, funny stories, or leave feedback on the show, email me at [email protected]

Social scales for Let’s Talk Food Podcast & Coopie’s American Cuisine & Seafood

Instagram: @coopiesamericancuisineandseafood

Tik Tok: @coopies.american

YouTube: Let’s Talk Food Podcast


Title Of Reference Article:

"10 Intuitive Eating Tips for a Healthier Relationship With Food"


Audio Versions of the Let's Talk Food Podcast are available wherever you listen to your favorite podcast shows!

https://april3802.podbean.com/e/break...

https://podcasts.apple.com/us/podcast...


Website for Article: https://www.psychologytoday.com/us/bl....


Reference for Malcolm Jamal-Warner:

people.com


Reality TV Show References:

The Real Housewives of Atlanta: Watch on Bravo and available on Peacock

The Real Housewives of Potomac: Watch on Bravo and available on Peacock


Meditation Apps:

https://insighttimer.com/

https://www.calm.com/


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