Скачать или смотреть My Daily Iron Boost | An Everyday Green Smoothie Recipe

Hey loves!✨
I'm literally drinking this smoothie as I type this! This is my favorite green smoothie recipe for giving me a much-needed iron boost each morning. If you have an iron deficiency like me or simply want to drink your way to better health, this smoothie is delicious, refreshing, and, most importantly, nutritious!

Here's the ingredient list and some of the health benefits of each ingredient - feel free to switch up the liquids with your favs!

✨INGREDIENT LIST✨
Frozen mangoes: High in vitamin C and improves iron absorption
Frozen bananas: High in potassium, a mineral that promotes heart health and normal blood pressure
1/2 a lime: Limes are high in vitamin C and antioxidants, improves iron absorption and promotes healthy skin
Ginger: Aids better digestion and improves immunity
Cucumber: Hydrating with a fiber boost
Spinach: Great source of iron
Flaxseeds: Great for digestive health
Spring water: H20 is LIFE
Coconut water: Hydrating and source of natural electrolytes
Almond milk: My fav dairy-free alternative

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FTC: Not sponsored. All opinions and thoughts are my own. This description box contains affiliate links that do not affect your purchase price. I appreciate the support, much love☀️

TAGS: Green smoothie for low iron, smoothies for low iron, iron deficiency, delicious green smoothie, nondairy green smoothie, green smoothie recipe, boost your iron with green smoothies