Скачать или смотреть Mentaltude in Sport limitations

While often used interchangeably or seen as similar, Mentaltude, mindset, and attitude possess distinct characteristics. A mindset typically refers to a person's established set of attitudes or beliefs, a sort of mental framework that shapes how they perceive situations and their potential. For example, a "growth mindset" emphasizes learning and development. Attitude, on the other hand, is a more immediate disposition or feeling towards something or someone, often expressed through behavior. It's the lens through which we approach specific interactions or tasks. Mentaltude, however, is the overarching, intentional framework that integrates both mindset and attitude, adding layers of self-awareness, proactivity, and resilience. It’s the result of conscious effort to align our inner beliefs and immediate feelings with actions that drive desired outcomes. Mentaltude is more than a positive attitude; it's a dynamic internal system for lasting success and well-being. How's your Mentaltude?