An analogy for why integration is essential

When healing the nervous system, it’s not enough to just “do the exercises” – we need to integrate them into everyday life. Watch this clip (from a longer YouTube Live linked below) to learn why.

SmartBody SmartMind™ (SBSM) open registration EXTENDED to September 12, 9am Pacific:
➤ https://smartbodysmartmind.com/

Full YouTube Live (The Two I's - Integration & Interoception) here:
➤ https://www.youtube.com/live/SgJyS-TdmpU

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

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Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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