7 STOIC practices to HANDLE FRUSTRATION | Stoicism (A Must Watch)

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We explore 7 Stoic practices that can help you handle frustration in your daily life. Stoicism is a philosophy that emphasizes the importance of controlling our emotions and focusing on what is within our control.

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By following these practices, you can learn to approach frustrating situations with a calm and rational mindset. Whether you're dealing with a difficult coworker, a traffic jam, or any other source of frustration, these Stoic practices can help you stay centered and focused. So if you want to learn how to handle frustration like a Stoic, be sure to watch this video.

👇Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

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🔥 FOCUS on Yourself daily - STOICISM
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•    • FOCUS on Yourself daily -  STOICISM  

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