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Full body exercise ,90-Day Challenge | Beginner , Easy 15-Minute Workout at Home |

#Welcome to my 90-Days Fitness Challenge! 💪 Get fit, stay strong, and transform your body with these 5 simple #home #workouts — #perfect for #beginners and anyone #lookingng to build a healthy daily habit. 🏡 Workout From Home – All you need is a few minutes a day and your #commitmentment. Let’s move together toward a healthier, stronger version of YOU! ✅ Today’s Routine Includes: Jumping Jacks – Warm up your body Squats – Strengthen your legs and glutes Push-ups – #Build #upper #body strength #Plank – #Tighten #your #core #High #Knees – #Boost your #stamina 💥 #Do this workout every day for #90 days and track your progress. #Consistency is the key to #success! 🎯 #Goals of this Challenge: Burn calories & reduce fat Build strength and endurance Improve flexibility and posture Stay motivated and energetic 💡 Tips for Success: Stay hydrated 🥤 Get enough sleep 😴 #Follow a balanced #diet 🥗 #Don’t give up — #progress takes time! 📅 Join the #90DaysChallenge community! Share your journey in the comments and tag your progress with #90dayschallenge health,fitness,workout,exercise,daily,motivation,challenge,lose fat,reduce belly fat #sports #motivation