3 Takedowns Every White Belt Should Know

Master the fundamentals of BJJ with these essential takedowns! In this video, we break down three crucial takedowns every white belt should know: the double leg, single leg, and collar drag. With detailed instructions and practical tips, you'll learn how to execute each technique effectively and confidently. Perfect for beginners looking to build a strong foundation in Brazilian Jiu-Jitsu, this tutorial will help you take your game to the next level. Watch now and start dominating on the mats!

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