Скачать или смотреть Doing This Will Make Your Defense Better in Boxing / Level Up Your Defense Instantly!

Head movement is one of the most important skills in boxing—it’s your first line of defense and key to making your opponent miss! In this video, we break down why head movement matters, how it keeps you safe, and how it sets up your counters. Learn how to move smart, stay elusive, and take your boxing to the next level.

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