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JWT - Joy Wisdom Trust D.I.V.A - Diet.Iron.Vitamins.Aqua Menoproofing –Teens, 20-30-40-50s pre to post menopause .

Joy Wisdom Trust – says Ditch it Don’t live it!
As women we live menstrual and gynecological issue as the norm when not the norm.
Logically we need to correct dysfunctional hormonal functions to reduce long term outcomes.
*D.I.V.A programme helps women in 20-30-40-50s take self-care action, prevent and with education avoid. 1-2-1 personal approach, guiding hand, compassionate touch from women who understand women. Education and practical support is urgently needed to help women.
*Diet-Iron-vitamins-aqua plus a lot more.

Females and society are lacking real facts regarding biological impacts.
Menstrual disorders and domino out of sync hormones bring. Low Iron affects body function, mood levels, trace element synthesis. Iron helps oestrogen metabolism … Females are made up of many parts and one dysfunction or hormonal imbalance affects the rest of us.

Hormonal imbalances start early with puberty.
Hot water bottle and pain killers, won’t help with biochemical and biological underlying issues. Hormones produce a domino effect, affecting whole body, often including anxiety, depression and stress, as the ‘RESULT of’ from menstrual distress, with reduced quality of life. Stress and anxiety affects the digestive system and nutritional function. Certainly stress is involved in Pre Perimenopause through to post menopause.

D.I.V.A action helps to reduce hormonal issues, prevent menstrual disorders, helping to reduce onset of genealogical outcomes. Hormonal issues will affect menopause outcomes.
By ‘Meno proofing’ a woman’s life for a smoother menopause journey.

Joy the founder of Joy Wisdom Trust, also founded radical Dissolve and Resolve Emotions (D.A.R.E therapy in 2010) pioneering new body-mind integrated approaches for emotional issues such as Anxiety, depression, complex trauma, stress. PPD, PTSD, Maternal stress from pregnancy loss, Birth trauma. By taking action with these programmes we can have improved wellbeing and longevity.
See video on DIVA methods and Meno Proofing