Скачать или смотреть Looking Glass Rock Hike Brevard NC 360 VR

Looking Glass Rock is a somewhat challenging hike located on US Highway 276 North (Forest Heritage Scenic Byway) in Pisgah National Forest near Brevard, NC.

Download my FREE Alternative Travel Guide to Asheville including a list of the top 25 hikes & waterfalls within an hour’s drive: https://bit.ly/freeashevilletravelguide

Trail length: 6.5 Miles Roundtrip
Trail Difficulty: Moderate
Traffic: Heavy
Restrooms: No
Known for: Views

More info, map & directions:
https://www.romanticasheville.com/loo...

More to explore nearby:
Devil's Courthouse    • 360 VR Devil's Courthouse NC Blue Ridge Pa...  
Skinny Dip Falls    • Skinny Dip Falls Easy Waterfall Hike & Swi...  
Looking Glass Falls    • 360 VR Looking Glass Falls Easiest NC Wate...  

Subscribe for more virtual 360 tours and hikes as well as yoga and meditation videos.

My name is Miranda and I'm a RYT®500 yoga teacher and hiker based in Asheville, North Carolina.

Namaste in Nature is a uniquely Asheville experience that combines yoga, hiking and meditation with the best mountains and waterfalls in Western North Carolina. Go to our website to join us for a yoga hike!
https://www.namasteinnature.com

Connect on Social Media:
  / namaste_in_nature  
  / namasteinnature  
  / namasteinnature  

It costs a lot to buy this camera and take the time to film and edit this video so $1, $3 or $5 donations are gratefully accepted on Venmo @namasteinnature

I also created a video series to share the tools I use to keep calm and boost your immunity during this coronovirus or covid-19 panic (and any other stressful times in life).

When your stress and anxiety is high, it stimulates your sympathetic nervous system (fight or flight) and produces more cortisol in your body, which can lower your immunity. These videos will help you calm down, relax and therefore support your immune system.

Video 1: A 10-minute sensory meditation that will get us out of our heads and into our bodies.
   • 10 Minute Sensory Meditation in Nature for...  

Video 2: A guided walking/hiking meditation designed to get you outside into the fresh air and sunshine, which has been scientifically proven to help boost immunity or speed illness recovery.
   • How To Do Walking Meditation Outside in Na...  

Video 3: A gentle, immune-boosting yoga asana practice with plenty of twists and folds to help refresh the sinuses and detox the body.
   • 20 Minute Gentle Yoga Twists Sequence for ...  

Bonus Videos! It's also important to get a lot of sleep to maintain a healthy immune system, which these yoga Nidra guided relaxation videos can help with:
   • Winter Yoga Nidra Guided Relaxation 25 Min...  
   • 15 Minute Autumn Yoga Nidra Guided Relaxation  
   • 30 Minute Spring Yoga Nidra for Deep Relax...