Скачать или смотреть The Protein Expert: "Nutrition labels aren't always honest about calories!" | Dr. Layne Norton

Protein sources, seed oil panic, aspartame fears — nutritional scientist ‪@biolayne1‬ dismantles the internet’s favorite fitness myths here!

Full show notes:
https://www.jordanharbinger.com/1234

Topics:
0:00 - Intro
0:54 - Truth about protein
7:18 - The problem with scientific studies
38:45 - Fasting and cancer
48:07 - Metabolism and age
54:47 - Seed oil misinformation
1:13:27 - Nutrition labels accuracy

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Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible.

Learn more about Jordan: http://jordanharbinger.com/about
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