Скачать или смотреть Full Day of Training & Eating with HYROX World Record Holder, Jake Williamson | Ep. 7

In episode 7 of this series, Dan travels to London to train with the HYROX Men's Open Doubles world record holder for the 19 - 25 age group, Jake Williamson. The day kicks off with a full HYROX workout, followed by a post-workout meal, conversation on nutrition, and a recovery session.. If you're interested in learning how to train for HYROX, how to train like a hybrid athlete, and what you should eat for HYROX, you're going to love this video!

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