Скачать или смотреть Idanim LIVE Practice: Diamond Heart Meditation

This heart opening meditation guides you through a gentle process that activates the heart center, transforming negative vibrations into positive, uplifting energy that you can radiate back into the world. It helps release emotional heaviness, open the heart, and restore inner balance and clarity.

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Join FREE LIVE sessions on Idanim app and get your queries answered by the teachers. Share your experience with fellow practitioners, and deepen your meditation practice.
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We conduct LIVE Sessions — every Monday to Friday at 7:00 AM and Saturday at 8:00 AM.

About Idanim:
Idanim is a 100% free meditation app from India, designed to help you initiate and grow your mindfulness journey. Learn from globally renowned teachers and meditation experts through live sessions, guided meditations,talks, FAQ’s and more — available in English and Hindi.

What You’ll Get on Idanim:
✅ Daily FREE Live Meditation Sessions (Mon–Sat)
✅ Monthly Q&A session with teachers
✅ Access to 1000+ Guided Meditations for stress, focus & sleep
✅ A 20-Day Beginner’s Meditation Course
✅ Spiritual Talks & FAQs
… and much more to help you build lasting peace, focus, and joy.

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#meditation #mindfulness #idanimapp #wellness #guidedmeditation #innerpeace #morningmeditation #freemeditation #meditationindia #dailymeditation #morningmeditation