Скачать или смотреть Running in Hong Kong: Bowen Road

Upper House Hong Kong resident running coach Mark Herman takes us to Bowen Road, one of his favourite daily running paths in Central Hong Kong, as well as through a guided post-run stretch (make sure to have a foam roller handy!).

This video was filmed in partnership with Upper House Hong Kong as part of its wellness programmes—find out more here: https://www.upperhouse.com/en/facilities. You can follow running coach Mark Herman on Instagram here:   / markshark  

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