One SIMPLE Taping Method To Relieve Gamer's Thumb | Taught By A Physical Therapist

Gamer's Thumb, also known as De Quervain's Tendonitis/Tenosynovitis can plague more than just gamers. Moms frequently suffer from this condition when getting their children into or out of their car seats. But just lifting groceries repeatedly can cause this. Dr. Lin teaches how to perform the Finkelstein's test to help determine if you have Gamer's Thumb. Then he teaches an easy taping technique that helps alleviate pain in your hand!

#gamersthumb #mommysthumb #gamingvideos #typersthumb
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Timestamps:
00:00 - Intro
00:35 - How Do You Know You Have It? Finkelstein's Test
01:03 - Causes of Gamer's Thumb | Disclaimer
01:29 - How To Tape Your Thumb
04:05 - Closing
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video filmed by:
Drake Roby

All videos are edited by:
@griffinlisuk