Скачать или смотреть Balance Training | Types, Techniques & Importance | Exercise Therapy Lecture | PhysioMed Ayush

Welcome to PhysioMed Ayush! 🧠💪
In this video, we’ll learn about Balance Training — an essential component of Exercise Therapy and Rehabilitation. This lecture covers all fundamental to advanced concepts, explained simply and clearly for physiotherapy students.

📘 Topics Covered:

Introduction to Balance & Postural Control

Types of Balance:
• Static Balance
• Dynamic Balance
• Proactive & Reactive Balance

Systems Involved in Balance (Visual, Vestibular, Somatosensory)

Balance Assessment Methods

Balance Training Techniques:
• Weight Shifting
• Single-Leg Standing
• BOSU Ball & Wobble Board Exercises
• Dynamic Surface Training

Clinical Applications in Neurological & Orthopedic Conditions


🎓 Best For:
Students of BPT, MBBS, Nursing, and Physiotherapy — especially those learning Rehabilitation, Gait & Posture Control.

💡 Pro Tip:
Balance training improves coordination, stability, and confidence in daily movements!

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