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काम के बहुत अधिक दबाव, चिंता, नींद संबंधी विकार और कई अन्य स्वास्थ्य समस्याओं के कारण सिरदर्द की समस्या हो सकती है.. ये सिरदर्द के ज्यादातर मामले तनाव और थकान से जुड़े होते हैं..इस सिर दर्द को व्यायाम करके भी ठीक किया जा सकता है आइए जानते हैं कि वो कौन से व्यायाम हैं

#petdard#weightloose#hairfall#jointpain#AyurvedicUpchar #HomeRemedies #HealthTips #Nuskhe #HakimSulemanKhan #AskHakimSahab #HakimSulemanKeNuskhe #AtiyaHerbs #Exercise #Unani #Ayurveda #SehatAurZindagi #gondsiyah #gondmoringa #जैतूनसीरका #गोंदसियाह #गोंदमोरिंगा#bp


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