Скачать или смотреть "মনের কথা" with Dr Kaushik Dutta | Sourav Chatterjee | Aritra Ghosh | Time and Tide | Episode 1

Navigating Mental Wellness with Dr. Kaushik Dutta

In this insightful episode of "Time and Tide," we delve deep into the realm of mental wellness with esteemed psychiatrist Dr. Kaushik Dutta . Dr. Dutta brings his extensive experience and knowledge to the table, offering invaluable perspectives on mental health challenges and the importance of seeking help.

Together, we explore a range of topics, including the stigma surrounding mental health, the impact of stress and anxiety in our daily lives, difference between sadness and clinical depression, impact of bullying and ragging and domestic violence and practical tips for maintaining mental well-being. This episode is a blend of professional advice and real-life experiences, aimed at breaking down barriers and fostering a deeper understanding of mental wellness. Tune in to gain a comprehensive view on how to prioritize your mental health and support those around you..

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